Chou dur - Pratique CESECEM

Item	Moyenne
Eau (%)	63.7
Valeur énergétique (kcal)	135
Protides (g/100g)	3.3
Lipides (g/100g)	0
Glucides (g/100g)	30.5
Amidon (g/100g)	17.2
Index glycémique	–
Fibres (g/100g)	2.2
Vitamine C (mg/100g)	19
Polyphénols (mg/100g)	211
Caroténoïdes (μg/100g)	356
Vitamine B9 (μg/100g)	22
Potassium (mg/100g)	373

Toujours activé

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